| Who Stole My Food? |
Red Meat—Not the Cause of
Chronic Disease, But the Solution!
Placentia, CA, May 31, 2007. For years we have been told to avoid red
meats, (beef, pork, and lamb) due to the cholesterol and fat content.
The animal fat/cholesterol theory has been shown to be nothing but
myths! A little known fact, even to the scientific community, is that red
meat offers much greater protection from chronic diseases than any of
the protein sources recommended with the heart healthy diet, the food
pyramid, or the food guidelines, (chicken, turkey, fish, and soy protein).
The support structure of the body consists primarily of the connective
tissues, collagen and elastin, and represent twenty-five percent of the
protein in the body. The amino acids and proteins essential to build and
maintain these tissues are abundant in beef, pork, and lamb, but are
absent or negligible in chicken, turkey, fish, fruits, soy protein, and other
vegetables!
For a better understanding of how red meat can lower your risk of
chronic diseases, Harold Rongey, Ph.D., a food scientist and nutritionist,
has released the second book in his series on health and nutrition.
“Who Stole My Food? Book II, Be Forever Healthy” reviews the nutritional
factors critical to having a healthy support structure and overall good
health.
For comments or for further information, Dr. Rongey can be contacted at
714 624-3029, or hrongey@gmail.com.
His web site is: www.whostolemyfood.com
| May 31, 2007 |
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| © Copyright 2005 - 2012 Harold Rongey. All rights reserved |