In painting a picture of health, one is better off to start with a big canvas and
lay in the outline of the picture that you want to paint, and then gradually fill in
more and more detail as you proceed. The whole picture is exceedingly
complex, with many interactions.
There are those who would like you to believe that achieving a healthy style of
living, diet and nutrition are so complex, that no one could ever understand it.
However, it is really quite simple, and I think the early scientists did a beautiful
job, considering their tools available at that time in identifying the factors
essential to good health.
If we don’t do something, the financial burden of chronic diseases will break
the country. We must rid ourselves of these chronic diseases — and we must
do it now! If we approach this on an individual basis, I predict that each and
every one would win their war, simply by taking control of their health..
Your right to good health and freedom from man-made, chronic diseases is
yours to claim! The manner in which this can be accomplished is beyond the
scope of this book, but will be clearly presented in Book II which tells how you
can achieve a more perfect health.
The main thing that sets humans apart from the rest of the animal species is
choice! Now — the choice is yours! So…
|Remember what the famous baseball player, Yogi Berra said:
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|"When you come to a
in the road, take it!"